Green Nest Studio
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Green Nest Studio Schedule

Drop-in 15€, first class 10€, or see available packages.

Yoga classes

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Upcoming Next week All yoga classes

classes from 30/06/2025 until 06/07/2025

Tuesday

19:30 Yin Yoga with Mafalda (English, Portuguese)
Difficulty: Beginner
The class of long-held, passive poses that work the lower part of the body – the hips, pelvis, lower spine to get to deeper layers of the body. You will feel relaxed, calmed and well balanced after class.
More info

Thursday

19:15 Integral Yoga with Madalena (English, Portuguese)
Difficulty: Beginner
A unique style of yoga combining Hatha, Raja, Bhakti and Jnana styles. The class offers complete practice - pranayama, asana, mudras, bandhas and relaxation that make you feel body and mind balanced.
More info

Events

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Green Nest Studio

R. Gen. Alves Roçadas 10
2710-720 Sintra
Portugal
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