Teodora's classes

Wednesday

18:00 Dynamic Hatha Yoga with Teodora (English)

Difficulty: Beginner

Dynamic Hatha Yoga flow is a playful practice that connects movement with the breath in one complex and carefully-build sequence, centered around a theme.

More info

Friday

10:00 Morning Flow with Teodora (English)

Difficulty: Beginner

The class combines therapeutic and playful immersion in long held Hatha yoga poses and passive Yin Yoga with focus on various breathing exercises and mindful practice.

More info