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Teodora's classes

Friday

09:00 Morning Flow with Teodora (English)
Difficulty: Beginner
The class combines therapeutic and playful immersion in long held Hatha yoga poses and passive Yin Yoga with focus on various breathing exercises and mindful practice.
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Green Nest Studio

R. Gen. Alves Roçadas 10
2710-720 Sintra
Portugal
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info@greenneststudio.com
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