Vinyasa Sound Flow with Svenja
Languages: English
Difficulty: Beginner
During the class we reconnect to our emotions led by meaningful music flowing from one pose to the next in sync with our breath. After repeating the same sequence multiple times to get into the rhythm, we finally "dance" our choreographed flow to the beat of the music.
During the class we reconnect to our emotions led by meaningful music flowing from one pose to the next in sync with our breath. After repeating the same sequence multiple times to get into the rhythm, we finally "dance" our choreographed flow to the beat of the music.