Gabi's classes

Monday

09:30 Wake up Vinyasa with Gabi (English, Portuguese)

Difficulty: Beginner

Looking for a practice that will truly energize you and get you ready for the week ahead? This Vinyasa class is just what you need!

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Tuesday

19:15 Nervous System Reset with Gabi (English, Portuguese)

Difficulty: Beginner

Your moment to pause, observe, and feel into all the little things that often go by unnoticed by use of movement, breath, meditation and yoga nidra.

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Thursday

19:15 Prenatal Yoga with Gabi (English, Portuguese)

Difficulty: Beginner

Class offers pregnant women a safe and nurturing environment to connect with their changing bodies, to embrace each stage of pregnancy and create connection with their expected child.

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